Raspberry Leaf (Rubus idaeus)
Embrace nature's nurturing embrace with organic raspberry leaf tea, a timeless herbal ally for feminine wellness.
£7.30
Dried raspberry leaves brew into a nourishing tea to support women’s well-being and daily comfort. This versatile herb also serves as a gentle infusion for a refreshing face wash and hair rinse, inviting moments of natural self-care.
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Botanical Name: Rubus idaeus
Common Name(s): Raspberry Leaf, Red Raspberry Leaf
Plant Part: Leaf
Country of Origin:
Cut Size: Cut & Sifted
Steep Time: 10 minutes
Water Temperature: 90°C / Keep Covered
How To use
Add 1-2 teaspoons of raspberry leaf to a cup of boiling water. Steep covered for 10-15 minutes, then strain. Enjoy 1-3 cups daily to support well-being.
The Science
Raspberry leaf is rich in vitamins A, C, and E, along with essential minerals such as calcium, magnesium, and iron. It contains flavonoids, tannins, and fragarine, contributing to its traditional role as a supportive herb for women’s reproductive health.
Ingredients
100% Organic Rubus idaeus leaf
Raspberry Leaf: The Gentle Supporter of Women's Natural Cycles
Savour the subtly earthy, mildly fruity notes of raspberry leaf tea, a cherished infusion in traditional herbalism that supports menstrual harmony and natural comfort. Revered for centuries by herbalists, this loose leaf herb brews into a soothing, antioxidant-rich cup that invites daily ritual and gentle self-care.
Folklore, Tradition & Etymology
Raspberry leaf, from the hardy Rubus idaeus—known as ‘hindberry’ in old English folklore—has been a staple in European hedgerows and healers’ gardens since medieval times. Wise women brewed it as a ‘women’s herb’ to support comfort during labour and maintain natural womb equilibrium, its red berries symbolising vitality and the leaf embodying quiet strength. In Scottish tradition, it was carried by midwives to support well-being during deliveries, whispered to hold the ‘rasp’ of protection against evil spirits.
A Heritage of Well-being
For generations, British herbalists have turned to raspberry leaf for its nurturing qualities, blending it into teas for hormonal balance and digestive comfort. Organically grown and hand-harvested, our loose leaf embodies this time-honoured legacy, offering a pure, potent infusion that connects you to the earth’s enduring wisdom and the rhythms of natural wellness.
Is this the right herb for me?
Raspberry leaf has a tradition of supporting women’s well-being, but individual suitability varies. Consult a qualified herbalist or healthcare professional.
How long until I notice results?
Herbal support builds gently with consistent use; some may notice effects after 2-4 weeks, though results vary individually.
How do I prepare raspberry leaf infusion?
Use 1-2 teaspoons per cup of boiling water, steep 10-15 minutes covered, strain, and sip warm 1-3 times daily.
What are storage instructions?
Keep in a cool, dry place in an airtight container away from light and moisture to preserve quality.
Important Caution
Please consult a qualified herbal medical or healthcare practitioner as not all herbs are suitable for children, during pregnancy or breastfeeding, if unwell, or when on any medication, as some herbs may affect metabolism of some drugs. If you are unsure, please ask us or your health practitioner. Avoid if you have an allergy to the plant family. Consult a healthcare professional before use if pregnant, breastfeeding, have hormone-sensitive conditions, or are taking medication. Discontinue if adverse reactions occur.