Sage (Salvia officinalis)
Embrace the ancient wisdom of organic sage tea for natural clarity, digestive comfort, and soothing well-being.
£8.35
Dried sage leaves brew into a soothing tea to support digestive comfort and well-being during menopause and menstrual cycles. Enjoy its earthy, peppery warmth as a daily ritual for balance and vitality. This versatile herb also makes a refreshing infusion for a face wash or hair rinse.
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Botanical Name: Salvia officinalis
Common Name(s): Sage, Garden Sage, Common Sage
Plant Part: Leaf
Country of Origin:
Cut Size: Cut & Sifted
Steep Time: 10 minutes
Water Temperature: 80-90°C / Keep Covered
How To use
Add 1 teaspoon of dried sage leaves to a cup of boiling water. Cover and steep for 5-10 minutes before straining. Enjoy 1-3 cups daily to support well-being during menopause and menstrual cycles.
The Science
Rich in antioxidants like rosmarinic acid and carnosic acid, sage boasts volatile oils including thujone, cineole, and camphor. These compounds contribute to its properties traditionally associated with supporting memory and oral well-being.
Ingredients
100% Organic Salvia officinalis leaf
Sage: The Balancing Herb for Mind, Body & Soul
Savour the earthy, slightly peppery warmth of sage tea, a timeless infusion cherished in British herbal traditions for supporting digestion. Perfect as a daily ritual, this versatile leaf brings the robust essence of Mediterranean hillsides to your cup.
Folklore, Tradition & Etymology
Derived from the Latin salvia meaning ‘to save’, sage has been revered since Roman times. In medieval Europe, it was known as the ‘holy herb’, used in rituals for protection and longevity. British herbalists carried it for warding off evil, while its name echoes its esteemed role in folklore as a symbol of domestic virtue and well-being.
A Heritage of Well-being
Sage’s legacy in UK herbalism traces back to monastic gardens, where it was cultivated for tonics. From Tudor apothecaries to modern herbalists, it embodies a tradition of self-reliant wellness, now revived in organic loose leaf form for contemporary rituals of balance and resilience.
Is this the right herb for me?
Sage has been traditionally used to support well-being during menopause and menstrual cycles. Suitability varies by individual; consult a qualified herbalist or healthcare professional.
How long until I notice results?
Herbal support varies individually; some may notice effects within days, others after 2-4 weeks of consistent use. Be patient and monitor your response.
How should I prepare sage as a tea?
Place 1 teaspoon of dried leaves in a cup, pour over boiling water, cover and steep for 5-10 minutes, then strain and sip.
Are there any interactions or side effects?
May interact with hormone therapies or anticonvulsants. Possible mild digestive upset in sensitive individuals; discontinue if adverse effects occur and seek advice.
Important Caution
Please consult a qualified herbal medical or healthcare practitioner as not all herbs are suitable for children, during pregnancy or breastfeeding, if unwell, or when on any medication, as some herbs may affect metabolism of some drugs. If you are unsure, please ask us or your health practitioner. Avoid if you have an allergy to the plant family. Not suitable for pregnant or breastfeeding women due to potential effects on lactation. Avoid if epileptic or sensitive to thujone. Consult a healthcare professional before use if you have hormone-sensitive conditions or any medical concerns.