Natural Fertility

Natural Fertility

Philosophy For some couples, the desperate need to have a child is an incredibly strong driving force which can result in an intense emotional roller-coaster. The route most couples take is the one offered by doctors after the necessary investigations have taken...
Which water is best to drink?

Which water is best to drink?

BY RUMANA ZAHN This is probably one of the most common questions I am asked and realise how confusing it has become to actually know which water is the best one to drink. There is no straight forward answer to this as there are so many different types and all of them...
What is Holistic Dentistry?

What is Holistic Dentistry?

BY PAUL SHENFINE AND RUMANA ZAHN Philosophy Holistic Dentistry involves an awareness of dental care as it relates to the entire person and most specifically how the teeth, mouth and jaws have a synergistic relationship that works best when there is balance and harmony...
First Steps to Great Health

First Steps to Great Health

First Steps to Great Health How often have you thought, yes I’ll start tomorrow? Tomorrow arrives and so does the next but we never actually begin. Well, stop. Decide that you are going to begin now and you’ll be amazed at how easy it gets after that. Trust me! ...
THE UNDERWORLD PART 3

THE UNDERWORLD PART 3

Yesterday’s tale of Inanna continued to resonate with me, echoing the profound realizations in the story, Inanna’s unique ‘me’—her essence and gifts—mirroring my introspection into my own inner strengths and qualities. The day began with Alayasri...
INANNA’S GIFTS PART 2

INANNA’S GIFTS PART 2

I awake in wonderment, excited to hear what is next in store for Inanna. I’m taken by the story of such an empowered woman shaping her life the way she wants it. The stage is set for Part 2 and Madarava opens the story playing a kalimba. Inanna has her throne...